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Equilibra Methode

Training for man and horse


Yvonne de Reus

Trainer

Nice to meet you!As mentioned above, my name is Yvonne. 35 years and living in Middenbeemster, North Holland.As an experience expert I am specialized in sitting, posture and balance.

Training for organizations and people, riders and horses.

Physical and mental balance is of great importance for a healthy and optimally functioning musculoskeletal system (the body). This state of HIS influences our relationship in relation to ourselves and others (humans and animals). I look forward to working with you on your development!

Seatbuilder | Practice

Why and How?
Physical, mental and emotional balance is of great importance for a healthy and optimally functioning musculoskeletal system (the body). This state of HIS influences our relationship in relation to ourselves and others (humans and animals).

Equilibra Method is a training method to bring people as an individual or team (company-related) or as a rider and horse more in balance.

Seatbuilder training
The Seatbuilder is used as the basis. This has a proprioceptic effect (self-perception). The Seatbuilder is a very effective way to make people aware of their balance, movement and thought patterns. Because of this new experience / information, change / improvement is immediately possible!

Seatbuilder
- It brings relaxation in your body and rest in your head
- It reprograms your brain when controlling your muscles
- It makes the unconscious aware
- You train your coordination muscles
- It gives you confidence
- It balances your body
- You become aware of your patterns and can make connections from body posture toattitudetolife
Specific for riders
It helps directly in developing your equestrian feeling!

Prevent or repair skew, overload and injuries!

Practice training with horse
Become a super team from a joint. This all comes together. (Classical) Equestrianism, Behavior / behavior / Naturalhorsemanship and physical activity. On and next to your horse. Together in balance.

I would like to help rider and horse with more connection in handling and training their horse and the balance!
I would like more info!

Tailor-made trainings

Choose from the offer and join us!

Private lessons

Location:In Middenbeemster or with you!
Seatbuilder lessons are given as a basis in Middenbeemster. From about 6 participants the Seatbuilder can also be transported to you!
Practice lessons with horsesare limited for students. These can be given at your own location or elsewhere.

Clinics and courses

The clinics and courses are filled in such that by participating you can take big steps and give a boost to your development and skills.

Sell ​​Seatbuilders

Seatbuilder is the product brand. Equilibra Method has bought all Seatbuilders to make this unique tool available to others. As a result, other companies and instructors and interested parties have the opportunity to work with the Seatbuilder and help people further in their development! There is still a small number in stock. Are you next who buys the Seatbuilder and starts working with it?

Seatbuilder Support

Especially for those who want to work with the Seatbuilder, the Seatbuilder Support training has been developed. This training is at your own pace. An x number of lessons will be needed to gain your own experience and to train your eyes for observation.

What people say

Small selection from the many messages
Suzan (Endurance rider): '' After medical complaints and intervention I was referred to Yvonne by my physiotherapist Yme Bosgra.
After 2 sessions I could again fully train for the 150 km endurance on the Veluwe. Which I drove 135.
Without the seatbuilder, I do not think I would have gotten that far again.
My body was well shaken again!"
Seatbuilder
"My dressage competitions are going a lot better now!"

"My horse is really going to run. What a wonderful feeling. "

"Side alleys go a lot easier."

"Confronting. I learned more about my balance, but also about myself! Interesting!"

"I have become more assertive"
Seatbuilder & Zitles on horseback
"My horse and I are very happy about this."

"So nice that you see my horse .. That you see" her "and adjust the training accordingly. Every lesson is another great treasure chest full of (life) lessons. "

"Now I can estimate my horse much better (reading) and give what he needs. Cool! "

"My horse dares much more now"
Brave Courageous Horse
Gemeente Heiloo: "Thanks for the inspiring morning!"
Organization Teambuilding with Seatbuilder
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